Always progress over perfection!! There has to be no other option to maintain sanity in a totally insane brain and world. I finally did it, I slept in my bedroom last night. It was 4 weeks exactly that I have slept on the couch. It has been brutal. Of course I had nightmares which I knew would the case. My plan on getting down there was to do so as soon as I felt like I couldn’t physically keep myself awake anymore and that was so the case at like 11:30pm after having been awake for 14 hours. I laid … Continue reading Progress over Perfection & Intermittent Fasting.