Check out my Memoir!

Available on Amazon Kindle! I know you’ll love it! A Lot: A Survival Memoir Through Mental Health, Addiction, and Abuse is a terrifyingly real journey through different variations of hell. From managing mental health issues at an early age, to dealing with addictions, as well as abuse that has occurred surrounding these experiences. A Lot is a personal account of my life experiences which has been mainly tumultuous. I feel like I have experienced some very large and catastrophic events in my life and I wanted to share my story for multiple reasons. I want to educate, I want to … Continue reading Check out my Memoir!

Progress over Perfection & Intermittent Fasting.

Always progress over perfection!! There has to be no other option to maintain sanity in a totally insane brain and world. I finally did it, I slept in my bedroom last night. It was 4 weeks exactly that I have slept on the couch. It has been brutal.  Of course I had nightmares which I knew would the case. My plan on getting down there was to do so as soon as I felt like I couldn’t physically keep myself awake anymore and that was so the case at like 11:30pm after having been awake for 14 hours. I laid … Continue reading Progress over Perfection & Intermittent Fasting.